Yoga Sequences & Class Plans

This site was created with the intention of providing trained power and vinyasa yoga instructors with easy-to-implement sequences. We recognize that the most time- consuming part of sharing yoga with students is developing the sequences. It's all done! Free sequences and memberships available! Namaste

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Anga & Greta

All about us & how we took our passion and put it into practice!

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Contact Us

Reach out with requests, comments, questions, or inspiration.

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Free Class Sequences

Receive free yoga class plans that are yours to teach!

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Class Themes

Looking for themes to use? Here are some resources I use.

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