Author Archives: Ty Vachon

How to use our FREE Vinyasa Sequences!

Over 40,000 FREE sequences – Can we help you too? Yoga Classes and Sequences Just for YOU! Please click here to have them sent right to your inbox! Free yoga sequences – click here!   Free yoga sequences – click here! Namaste~ Anga [email protected]  

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privacy

We hate spam as much as you do. We think you will love our valuable yoga sequences and other information but you can safely unsubscribe at anytime. We promise to never sell your information – it is safe with us. Please let us know if there is anything we can do for you! [email protected].com Namaste Anga

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Your next yoga class

For several years I have written classes, adjusted them, modified them and practiced them with my students. Almost 2000 classes. Your students look up to you. They want their yoga instructor to be strong, peaceful, wise and organized. I want you to be that teacher. I know you can do it. You have a class […]

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ReadytoteachYOGA Affiliate Program

As a yoga teacher trainer, you are the one to see the transformation of the yoga instructors of tomorrow. I created ReadyToTeachYOGA.com as a resource for new yoga instructors and having received wonderful feedback and interest, we would like to offer you a partnership. Please look at the free sequences:  http://readytoteachyoga.com/class-sequences/ If you think your new […]

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Yoga, Anga and Greta:)

Greta Yoga Motivation

Just the beginning of the collection of yoga class sequences I’ve written and taught. I know how very many hours went in to planning and revising for me. That’s the very reason I want to share the best of them with yoga teachers everywhere. . If you were able to save all of your planning […]

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class 13 – focus on twisting

  Would you like this emailed to you in a PDF form? Mobile optimized too! Click here!   Twisting (60-minute beginner/intermediate vinyasa) Introduction Child’s pose (minimum 10 breaths) *transition to (can use hands and feet): (exhale) Downward dog (minimum 5 breaths) (exhale) wide-stance down facing dog with opposite ankle grip (minimum 5 breaths per side) […]

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Class 1 – focus on twisting

Would you like this emailed to you in a PDF form? Mobile optimized too! Click here! twisting (60-minute beginner/intermediate level vinyasa) Introduction Child’s pose (minimum 10 breaths) *transition to (can use hands and feet): (exhale) Downward dog (minimum 5 breaths) *transition to (can step): (exhale) Ragdoll (minimum 5 breaths) *transition to (can roll or flow […]

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